The power of full engagement : Managing energy, not time, is the key to high performance and personal renewal / by Jim Loehr and Tony Schwartz
Material type: TextPublication details: New York: Free Press Paperbacks, 2005.Description: 245 pagesISBN:- 9780743226752
- 158.1 LOE
Item type | Current library | Call number | Status | Date due | Barcode | |
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Book | Indian Institute of Management Visakhapatnam | 158.1 LOE (Browse shelf(Opens below)) | Available | C00181 |
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158.1 GOD The dip : | 158.1 KAL Forge Your Future / | 158.1 KEL Attitude Is Everything: Change Your Attitude ... Change Your Life | 158.1 LOE The power of full engagement : | 158.1 MAN The Subtle Art of Not Giving a F*ck | 158.1 PAR Role stress scales manual / | 158.1 SCH Magic of thinking big / |
Bibliography [p. 233-235]
We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job by laying out the key training principles and provides a powerful, step-by-step program that will help you to:
* Mobilize four key sources of energy
* Balance energy expenditure with intermittent energy renewal
* Expand capacity in the same systematic way that elite athletes do
* Create highly specific, positive energy management rituals to make lasting changes
Above all, this book provides a life-changing road map to becoming more fully engaged on and off the job, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned. https://www.goodreads.com/book/show/68985.The_Power_of_Full_Engagement?from_search=true
Prof. V. Anand Ram; IIM Bangalore; Donation
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