01547 a2200193 4500
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ddc
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NFIC
IIMV
IIMV
GEN
2019-07-30
9
224.25
3
2
152.46 DAN
001184
2022-08-13 00:00:00
2022-08-02
299.00
2019-07-30
BK
1739
1739
OSt
20190731164546.0
190731b ||||| |||| 00| 0 eng d
9780199567157
IIMV
152.46 DAN
Daniel Freeman
Author
1176
Anxiety: A Very Short Introduction
by Daniel Freeman
Oxford University Press
UK
2012
xv, 155 pages:
illustrations;
16 cm.
1: What is anxiety?
2: Theories of anxiety
3: Nature or nurture?
4: Everyday anxiety and how to cope with it
5: Phobias
6: Social phobia
7: Panic disorder
8: Generalised anxiety disorder
9: Obsessive compulsive disorder
10: Post-traumatic stress disorder
11: Treatment
A highly accessible introduction to one of the most basic human emotions
Summarizes the most up-to-date science and research on anxiety
Explores what anxiety is, why it is so important, and the main causes and explanations for it
Covers the six major anxiety disorders: phobias, panic disorder and agoraphobia, social anxiety, generalised anxiety disorder, obsessive compulsive disorder, and post-traumatic stress disorder
Includes interviews with Michael Palin and Graham Taylor conducted specifically for the book, to learn from their experiences with anxiety
Includes an appendix of self-assessment questionnaires relating to each disorder for reference
Part of the bestselling Very Short Introductions series - over five million copies sold worldwide
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