000			01547 a2200193 4500
999			_c1739 _d1739
003			OSt
005			20190731164546.0
008			190731b ||||| |||| 00| 0 eng d
020	0	0	_a9780199567157
040			_cIIMV
082	0		_a152.46 DAN
100	1		_aDaniel Freeman _eAuthor _91176
245	0		_aAnxiety: A Very Short Introduction _cby Daniel Freeman
260			_bOxford University Press _aUK _c2012
300			_axv, 155 pages: _billustrations; _c16 cm.
505			_a1: What is anxiety? 2: Theories of anxiety 3: Nature or nurture? 4: Everyday anxiety and how to cope with it 5: Phobias 6: Social phobia 7: Panic disorder 8: Generalised anxiety disorder 9: Obsessive compulsive disorder 10: Post-traumatic stress disorder 11: Treatment
520	3		_aA highly accessible introduction to one of the most basic human emotions Summarizes the most up-to-date science and research on anxiety Explores what anxiety is, why it is so important, and the main causes and explanations for it Covers the six major anxiety disorders: phobias, panic disorder and agoraphobia, social anxiety, generalised anxiety disorder, obsessive compulsive disorder, and post-traumatic stress disorder Includes interviews with Michael Palin and Graham Taylor conducted specifically for the book, to learn from their experiences with anxiety Includes an appendix of self-assessment questionnaires relating to each disorder for reference Part of the bestselling Very Short Introductions series - over five million copies sold worldwide
942			_2ddc _cBK